BrandonFTT's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2019
Sat 7: 200 * 11%
Fat:
 
Prot:
 
Carbs:
6.00g
 
6.00g
 
32.00g
- -
November 2019
Thu 14: 1701 * 97%
Fat:
 
Prot:
 
Carbs:
59.51g
 
122.45g
 
169.23g
1957*  256
Wed 13: 2016 * 115%
Fat:
 
Prot:
 
Carbs:
60.79g
 
121.59g
 
251.89g
- -
Sun 10: 226 * 13%
Fat:
 
Prot:
 
Carbs:
4.82g
 
2.97g
 
28.74g
- -
Sun 3: 2024 * 116%
Fat:
 
Prot:
 
Carbs:
68.81g
 
129.46g
 
220.63g
- -
October 2019
Mon 28: 1120 * 64%
Fat:
 
Prot:
 
Carbs:
22.05g
 
101.69g
 
137.30g
- -
Sat 26: 2369 * 135%
Fat:
 
Prot:
 
Carbs:
84.01g
 
146.97g
 
259.74g
- -
Fri 25: 1458 * 83%
Fat:
 
Prot:
 
Carbs:
40.63g
 
127.48g
 
150.34g
- -
Wed 23: 1782 * 102%
Fat:
 
Prot:
 
Carbs:
54.35g
 
139.75g
 
180.78g
- -
Tue 22: 559 * 32%
Fat:
 
Prot:
 
Carbs:
4.67g
 
27.20g
 
112.52g
1996*  1437
Mon 21: 1759 * 101%
Fat:
 
Prot:
 
Carbs:
53.10g
 
123.27g
 
199.44g
- -
Sun 20: 871 * 50%
Fat:
 
Prot:
 
Carbs:
6.79g
 
128.88g
 
79.42g
- -
Sat 19: 2067 * 118%
Fat:
 
Prot:
 
Carbs:
77.97g
 
123.78g
 
220.51g
- -
Fri 18: 1829 * 105%
Fat:
 
Prot:
 
Carbs:
52.89g
 
127.92g
 
226.34g
- -
Thu 17: 1977 * 113%
Fat:
 
Prot:
 
Carbs:
52.13g
 
126.26g
 
265.91g
- -
Wed 16: 1645 * 94%
Fat:
 
Prot:
 
Carbs:
46.11g
 
128.06g
 
190.94g
- -
Sun 13: 2116 * 121%
Fat:
 
Prot:
 
Carbs:
63.54g
 
144.49g
 
242.42g
- -
Sat 12: 1763 * 101%
Fat:
 
Prot:
 
Carbs:
58.93g
 
126.19g
 
188.13g
- -
Fri 11: 1103 * 63%
Fat:
 
Prot:
 
Carbs:
30.38g
 
102.26g
 
107.99g
- -
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