ninelie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2019
May 2019
Thu 16: 2381 * 104%
Fat:
 
Prot:
 
Carbs:
44.53g
 
85.02g
 
435.55g
- -
Wed 15: 2008 * 87%
Fat:
 
Prot:
 
Carbs:
36.03g
 
64.59g
 
384.09g
- -
Tue 14: 1284 * 56%
Fat:
 
Prot:
 
Carbs:
26.06g
 
41.26g
 
242.25g
- -
Mon 13: 1668 * 73%
Fat:
 
Prot:
 
Carbs:
23.60g
 
44.84g
 
348.95g
- -
Sun 12: 2015 * 88%
Fat:
 
Prot:
 
Carbs:
23.39g
 
64.76g
 
418.42g
- -
Sat 11: 1631 * 71%
Fat:
 
Prot:
 
Carbs:
17.30g
 
50.01g
 
341.56g
- -
Fri 10: 1196 * 52%
Fat:
 
Prot:
 
Carbs:
36.59g
 
40.53g
 
194.61g
- -
Thu 9: 1805 * 78%
Fat:
 
Prot:
 
Carbs:
50.30g
 
60.05g
 
306.17g
- -
Wed 8: 1096 * 48%
Fat:
 
Prot:
 
Carbs:
38.94g
 
35.12g
 
166.61g
- -
Tue 7: 1961 * 85%
Fat:
 
Prot:
 
Carbs:
35.63g
 
68.30g
 
374.01g
- -
Mon 6: 1342 * 58%
Fat:
 
Prot:
 
Carbs:
31.86g
 
42.15g
 
244.64g
- -
Sun 5: 2093 * 91%
Fat:
 
Prot:
 
Carbs:
57.55g
 
57.71g
 
377.38g
- -
Sat 4: 1443 * 63%
Fat:
 
Prot:
 
Carbs:
21.71g
 
60.08g
 
267.67g
- -
Fri 3: 1988 * 86%
Fat:
 
Prot:
 
Carbs:
16.15g
 
79.61g
 
403.35g
- -
Thu 2: 1955 * 85%
Fat:
 
Prot:
 
Carbs:
16.10g
 
89.43g
 
373.12g
- -
Wed 1: 1668 * 73%
Fat:
 
Prot:
 
Carbs:
24.61g
 
56.68g
 
324.83g
- -
April 2019
Tue 30: 1703 * 74%
Fat:
 
Prot:
 
Carbs:
25.56g
 
74.83g
 
309.60g
- -
Mon 29: 2318 * 101%
Fat:
 
Prot:
 
Carbs:
24.08g
 
79.11g
 
475.11g
- -
Sun 28: 2131 * 93%
Fat:
 
Prot:
 
Carbs:
18.60g
 
72.66g
 
455.61g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.