| June 2024 |
| Tue 18: |
53 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.56g |
|
0.52g |
|
9.95g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
272 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
7.67g |
|
54.25g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
25.38g |
|
200.45g |
|
-
|
-
|
| Wed 4: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
7.85g |
|
50.10g |
|
-
|
-
|
| Tue 3: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
116.20g |
|
117.07g |
|
-
|
-
|
| Sun 1: |
1262 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
134.00g |
|
63.53g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
511 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
62.29g |
|
28.45g |
|
-
|
-
|
| Fri 4: |
644 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
54.13g |
|
77.27g |
|
-
|
-
|
| Tue 1: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
29.91g |
|
28.24g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
54.71g |
|
143.07g |
|
-
|
-
|
| Sun 30: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
100.07g |
|
168.51g |
|
-
|
-
|
| Sat 29: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
9.07g |
|
21.77g |
|
-
|
-
|
| Fri 28: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
52.82g |
|
118.52g |
|
-
|
-
|
| Thu 27: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
122.79g |
|
168.74g |
|
-
|
-
|
| Wed 26: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
78.94g |
|
163.83g |
|
-
|
-
|
| Tue 25: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
38.33g |
|
202.64g |
|
-
|
-
|
| Mon 24: |
1570 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
41.38g |
|
200.63g |
|
-
|
-
|
| Fri 21: |
671 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
49.33g |
|
69.67g |
|
-
|
-
|
| Sun 16: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
79.51g |
|
179.97g |
|
-
|
-
|
| June 2023 |
| Sun 4: |
567 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
64.15g |
|
47.03g |
|
-
|
-
|
