| May 2019 |
| Wed 15: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
13.00g |
|
43.00g |
|
-
|
-
|
| April 2019 |
| Mon 29: |
1451 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
59.76g |
|
155.45g |
|
-
|
-
|
| Sun 28: |
926 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
50.02g |
|
135.53g |
|
-
|
-
|
| Thu 25: |
1079 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
57.44g |
|
147.63g |
|
-
|
-
|
| Wed 24: |
584 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
14.73g |
|
73.22g |
|
-
|
-
|
| Tue 23: |
954 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
30.96g |
|
130.86g |
|
2624*
|
 1670
|
| Mon 22: |
1307 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
60.51g |
|
180.48g |
|
-
|
-
|
| Sun 21: |
1659 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
38.84g |
|
249.16g |
|
-
|
-
|
| Fri 19: |
886 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
37.46g |
|
99.43g |
|
2453*
|
1567
|
| Thu 18: |
1103 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
44.68g |
|
110.56g |
|
2117*
|
1014
|
| Sun 7: |
444 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
42.39g |
|
0.61g |
|
-
|
-
|
| Sat 6: |
1112 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
24.72g |
|
182.83g |
|
2228*
|
1116
|
| Fri 5: |
774 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
32.04g |
|
124.03g |
|
-
|
-
|
| Thu 4: |
956 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
32.37g |
|
175.10g |
|
2377*
|
1421
|
| Wed 3: |
1650 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
72.54g |
|
265.62g |
|
2505*
|
855
|
| Mon 1: |
712 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
26.56g |
|
130.06g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1093 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
44.78g |
|
162.96g |
|
2772*
|
1679
|
| Sat 30: |
1043 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
39.35g |
|
169.28g |
|
2910*
|
1867
|
