| February 2024 |
| Tue 13: |
435 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
12.39g |
|
68.91g |
|
-
|
-
|
| Mon 12: |
305 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
10.16g |
|
47.73g |
|
-
|
-
|
| Fri 9: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
73.40g |
|
111.24g |
|
2287*
|
 1239
|
| Thu 8: |
1231 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
83.63g |
|
161.19g |
|
2356*
|
1125
|
| Wed 7: |
1587 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
117.59g |
|
140.81g |
|
2667*
|
1080
|
| Tue 6: |
1317 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
74.33g |
|
99.25g |
|
-
|
-
|
| Mon 5: |
1380 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
114.80g |
|
103.04g |
|
2479*
|
1099
|
| January 2024 |
| Wed 31: |
342 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
18.62g |
|
27.18g |
|
-
|
-
|
| Fri 26: |
335 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
15.48g |
|
45.22g |
|
-
|
-
|
| Thu 25: |
789 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
53.71g |
|
49.99g |
|
-
|
-
|
| Wed 24: |
504 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
26.85g |
|
47.36g |
|
-
|
-
|
| Mon 22: |
386 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
24.18g |
|
37.48g |
|
-
|
-
|
| Sun 21: |
1825 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
104.25g |
|
94.98g |
|
125.75g |
|
-
|
-
|
| Sat 20: |
1151 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
57.32g |
|
87.25g |
|
-
|
-
|
| Fri 19: |
1781 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
103.30g |
|
117.43g |
|
95.92g |
|
-
|
-
|
| Thu 18: |
1295 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
72.45g |
|
87.31g |
|
-
|
-
|
| Wed 17: |
1741 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.48g |
|
85.29g |
|
140.89g |
|
-
|
-
|
| December 2023 |
| Sat 16: |
337 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
19.79g |
|
6.65g |
|
-
|
-
|
| Thu 14: |
1694 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
89.67g |
|
191.74g |
|
-
|
-
|
| May 2022 |
| Wed 4: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
42.91g |
|
51.95g |
|
-
|
-
|
