| September 2024 |
| Wed 18: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
13.00g |
|
103.00g |
|
-
|
-
|
| Wed 28: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
10.00g |
|
33.00g |
|
-
|
-
|
| Mon 26: |
1109 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
57.66g |
|
124.51g |
|
-
|
-
|
| Mon 12: |
1045 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
37.50g |
|
94.50g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
360 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
13.00g |
|
53.00g |
|
-
|
-
|
| Wed 3: |
1766 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
134.25g |
|
186.50g |
|
-
|
-
|
| Tue 2: |
2112 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
94.24g |
|
108.25g |
|
239.49g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
3.00g |
|
36.00g |
|
-
|
-
|
| Wed 8: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
15.10g |
|
33.07g |
|
-
|
-
|
| Mon 6: |
391 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
32.10g |
|
60.74g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
224 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
11.29g |
|
27.38g |
|
-
|
-
|
| Thu 25: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| Wed 24: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
14.00g |
|
50.00g |
|
-
|
-
|
| Tue 23: |
375 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
16.58g |
|
25.12g |
|
-
|
-
|
| Fri 12: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
38.00g |
|
83.00g |
|
-
|
-
|
| Thu 4: |
760 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
37.00g |
|
94.00g |
|
-
|
-
|
| Wed 3: |
700 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
36.00g |
|
77.00g |
|
-
|
-
|
| Mon 1: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
75.29g |
|
108.56g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
14.00g |
|
41.00g |
|
-
|
-
|
