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nadyak74
Diet Calendar
nadyak74's Diet Calendar - Overview
nadyak74's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Thu 12:
-
-
1356*
-
Wed 11:
-
-
1512*
-
Tue 10:
-
-
1505*
-
Mon 9:
-
-
1630*
-
Sun 8:
-
-
1416*
-
Sat 7:
-
-
1579*
-
Fri 6:
-
-
1472*
-
Thu 5:
-
-
1553*
-
Wed 4:
-
-
1498*
-
Tue 3:
-
-
1552*
-
Mon 2:
-
-
1585*
-
Sun 1:
-
-
1430*
-
August 2024
Sat 31:
-
-
1897*
-
Fri 30:
-
-
1585*
-
Thu 29:
172 *
12%
Fat:
Prot:
Carbs:
19.00g
0.20g
0.00g
1517*
1345
Wed 28:
-
-
1408*
-
Tue 27:
-
-
1376*
-
Mon 26:
-
-
1428*
-
Sun 25:
-
-
1500*
-
Sat 24:
-
-
1563*
-
