| May 2019 |
| Wed 15: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
57.64g |
|
130.75g |
|
1683*
|
 425
|
| Tue 14: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
62.16g |
|
128.41g |
|
1699*
|
546
|
| Mon 13: |
1519 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
84.77g |
|
169.25g |
|
1630*
|
111
|
| Sat 11: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
60.87g |
|
156.30g |
|
1471*
|
288
|
| Fri 10: |
1122 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
44.48g |
|
135.02g |
|
1788*
|
666
|
| Thu 9: |
1731 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.31g |
|
40.38g |
|
232.25g |
|
1630*
|
 101
|
| Wed 8: |
1429 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.97g |
|
72.42g |
|
108.49g |
|
1471*
|
42
|
| Tue 7: |
1021 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
40.09g |
|
111.83g |
|
1788*
|
767
|
| Mon 6: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
55.17g |
|
117.92g |
|
1471*
|
383
|
| Sun 5: |
1024 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
31.36g |
|
140.24g |
|
1471*
|
447
|
| Sat 4: |
1132 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
68.67g |
|
94.96g |
|
1471*
|
339
|
| Fri 3: |
1448 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
81.40g |
|
156.47g |
|
1471*
|
23
|
| Thu 2: |
1033 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
40.06g |
|
105.55g |
|
1693*
|
660
|
| Wed 1: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
98.18g |
|
93.37g |
|
1471*
|
243
|
| April 2019 |
| Tue 30: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
107.28g |
|
92.08g |
|
1584*
|
298
|
| Mon 29: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
78.85g |
|
174.35g |
|
1471*
|
91
|
| Sun 28: |
1368 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.59g |
|
49.37g |
|
136.61g |
|
1471*
|
103
|
| Sat 27: |
1097 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
47.50g |
|
117.47g |
|
1471*
|
374
|
| Fri 26: |
1236 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
51.87g |
|
145.18g |
|
1707*
|
471
|
| Thu 25: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
65.24g |
|
92.20g |
|
1484*
|
322
|
