| July 2024 |
| Wed 3: |
1486 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
73.84g |
|
166.90g |
|
-
|
-
|
| Tue 2: |
1226 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
115.00g |
|
73.96g |
|
-
|
-
|
| Mon 1: |
467 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
27.89g |
|
41.64g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1353 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
123.51g |
|
120.87g |
|
-
|
-
|
| Tue 25: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
124.46g |
|
72.82g |
|
-
|
-
|
| Mon 24: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
77.42g |
|
207.55g |
|
-
|
-
|
| Thu 20: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
63.63g |
|
203.00g |
|
-
|
-
|
| Wed 19: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
13.51g |
|
55.00g |
|
-
|
-
|
| Thu 13: |
452 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
38.22g |
|
37.36g |
|
-
|
-
|
| Wed 12: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
102.75g |
|
130.95g |
|
-
|
-
|
| Tue 11: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
3.60g |
|
55.56g |
|
-
|
-
|
| Sun 2: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
64.86g |
|
43.13g |
|
-
|
-
|
| Sat 1: |
439 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
61.17g |
|
11.68g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
136.94g |
|
115.37g |
|
-
|
-
|
| Thu 30: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
82.60g |
|
100.04g |
|
-
|
-
|
| Wed 29: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
82.71g |
|
78.77g |
|
-
|
-
|
| Tue 28: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
129.75g |
|
84.21g |
|
-
|
-
|
| Fri 24: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
36.22g |
|
0.77g |
|
-
|
-
|
| Wed 22: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
15.72g |
|
29.16g |
|
-
|
-
|
| Tue 21: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
132.40g |
|
88.08g |
|
-
|
-
|
