| April 2019 |
| Fri 12: |
495 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
19.55g |
|
69.21g |
|
-
|
-
|
| Thu 11: |
772 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
73.50g |
|
77.53g |
|
121*
|
 651
|
| Wed 10: |
713 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
53.23g |
|
72.75g |
|
-
|
-
|
| Tue 9: |
751 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
52.76g |
|
106.18g |
|
-
|
-
|
| Mon 8: |
606 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
48.87g |
|
90.01g |
|
-
|
-
|
| Sun 7: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
61.85g |
|
84.08g |
|
1720*
|
 1043
|
| Wed 3: |
1373 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
34.07g |
|
324.14g |
|
-
|
-
|
| Tue 2: |
449 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
16.93g |
|
86.69g |
|
-
|
-
|
| Mon 1: |
805 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
27.33g |
|
113.67g |
|
1660*
|
855
|
| March 2019 |
| Sun 31: |
741 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
21.18g |
|
128.57g |
|
1632*
|
891
|
