| July 2019 |
| Tue 9: |
1286 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
35.89g |
|
203.07g |
|
-
|
-
|
| Mon 8: |
1517 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.32g |
|
46.03g |
|
172.81g |
|
-
|
-
|
| Sat 6: |
332 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
5.55g |
|
16.89g |
|
-
|
-
|
| Fri 5: |
967 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
27.55g |
|
89.26g |
|
-
|
-
|
| Thu 4: |
1174 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
42.52g |
|
132.59g |
|
-
|
-
|
| Wed 3: |
1399 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
33.41g |
|
179.65g |
|
-
|
-
|
| Tue 2: |
1306 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
48.00g |
|
185.14g |
|
-
|
-
|
| Mon 1: |
1435 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
45.03g |
|
176.35g |
|
-
|
-
|
| June 2019 |
| Wed 26: |
836 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
20.80g |
|
114.19g |
|
-
|
-
|
| Mon 24: |
1503 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
46.82g |
|
176.28g |
|
-
|
-
|
| Fri 21: |
1023 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
36.05g |
|
149.69g |
|
-
|
-
|
| Thu 20: |
736 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
27.38g |
|
93.24g |
|
-
|
-
|
| Wed 19: |
1713 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
52.51g |
|
252.52g |
|
-
|
-
|
| Tue 18: |
1801 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
94.68g |
|
83.26g |
|
139.55g |
|
-
|
-
|
| Mon 17: |
1317 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
31.80g |
|
172.76g |
|
-
|
-
|
| Sun 16: |
1306 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
59.89g |
|
144.96g |
|
-
|
-
|
| Sat 15: |
1440 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
29.02g |
|
228.70g |
|
-
|
-
|
| Thu 13: |
1298 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
40.06g |
|
146.48g |
|
-
|
-
|
| Wed 12: |
1380 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
71.05g |
|
178.29g |
|
-
|
-
|
