| October 2022 |
| Thu 20: |
91 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
1.67g |
|
20.01g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
1238 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
67.95g |
|
115.47g |
|
-
|
-
|
| Sun 10: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
8.69g |
|
44.93g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
454 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
51.51g |
|
25.00g |
|
-
|
-
|
| May 2022 |
| Mon 2: |
882 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
32.87g |
|
108.66g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
886 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
53.89g |
|
87.29g |
|
-
|
-
|
| Thu 28: |
2410 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
109.19g |
|
104.20g |
|
242.86g |
|
-
|
-
|
| Wed 27: |
1933 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
55.68g |
|
270.03g |
|
-
|
-
|
| Tue 26: |
1900 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
108.71g |
|
218.77g |
|
-
|
-
|
| Mon 25: |
2503 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
88.02g |
|
119.22g |
|
301.62g |
|
-
|
-
|
| Sun 24: |
2235 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
81.71g |
|
96.46g |
|
279.68g |
|
764*
|
 1471
|
| Sat 23: |
1459 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
51.51g |
|
161.64g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
35.15g |
|
126.91g |
|
-
|
-
|
| October 2021 |
| Sat 23: |
423 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
28.90g |
|
9.51g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
11.13g |
|
1.29g |
|
-
|
-
|
| August 2021 |
| Sat 21: |
-
|
-
|
|
460*
|
-
|
| July 2020 |
| Mon 13: |
-
|
-
|
|
312*
|
-
|
| Sun 12: |
-
|
-
|
|
312*
|
-
|
| Fri 10: |
848 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
30.36g |
|
104.23g |
|
-
|
-
|
| Thu 9: |
1205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
58.28g |
|
134.43g |
|
314*
|
891
|
| Wed 8: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
42.54g |
|
164.97g |
|
315*
|
874
|
| Tue 7: |
1653 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
57.73g |
|
224.98g |
|
-
|
-
|
