| January 2022 |
| Mon 3: |
685 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
40.64g |
|
0.00g |
|
-
|
-
|
| April 2019 |
| Mon 22: |
113 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
26.00g |
|
1.00g |
|
-
|
-
|
| Fri 19: |
634 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
28.29g |
|
59.90g |
|
-
|
-
|
| Thu 18: |
396 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
37.77g |
|
3.33g |
|
-
|
-
|
| Wed 17: |
382 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
15.22g |
|
44.78g |
|
-
|
-
|
| Tue 16: |
360 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
22.97g |
|
13.79g |
|
-
|
-
|
| Mon 15: |
630 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
18.43g |
|
141.71g |
|
-
|
-
|
| Sun 14: |
545 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
49.05g |
|
48.39g |
|
-
|
-
|
| Fri 12: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
77.92g |
|
180.73g |
|
-
|
-
|
| Thu 11: |
584 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
57.60g |
|
58.63g |
|
-
|
-
|
| Wed 10: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
104.51g |
|
40.49g |
|
-
|
-
|
| Tue 9: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
67.18g |
|
127.93g |
|
-
|
-
|
| Mon 8: |
1355 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
109.57g |
|
108.15g |
|
-
|
-
|
| Sun 7: |
1345 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
114.98g |
|
71.66g |
|
-
|
-
|
| Sat 6: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
118.23g |
|
53.89g |
|
-
|
-
|
| Fri 5: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
112.98g |
|
70.54g |
|
-
|
-
|
| Thu 4: |
2233 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
96.74g |
|
136.51g |
|
211.19g |
|
-
|
-
|
| Wed 3: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
123.75g |
|
72.49g |
|
-
|
-
|
| Tue 2: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
103.03g |
|
97.72g |
|
-
|
-
|
| Mon 1: |
1055 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
87.66g |
|
78.77g |
|
-
|
-
|
