| November 2023 |
| Wed 15: |
758 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
46.39g |
|
87.99g |
|
-
|
-
|
| Mon 13: |
1933 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
100.94g |
|
211.80g |
|
-
|
-
|
| Wed 1: |
1502 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
96.34g |
|
129.88g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1884 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
145.86g |
|
179.92g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
1545 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
94.21g |
|
108.09g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
116 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
1.78g |
|
8.64g |
|
-
|
-
|
| Fri 10: |
1419 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
94.71g |
|
113.44g |
|
-
|
-
|
| Thu 9: |
1442 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
105.54g |
|
121.86g |
|
-
|
-
|
| Wed 8: |
1557 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
99.15g |
|
129.41g |
|
-
|
-
|
| October 2022 |
| Sat 8: |
215 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
2.08g |
|
19.92g |
|
-
|
-
|
| Fri 7: |
1509 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
100.43g |
|
158.99g |
|
-
|
-
|
| Thu 6: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
98.41g |
|
121.24g |
|
-
|
-
|
| Tue 4: |
423 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
69.43g |
|
3.40g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1611 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
76.29g |
|
103.60g |
|
133.16g |
|
-
|
-
|
| Thu 24: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
97.83g |
|
107.04g |
|
-
|
-
|
| Wed 23: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
77.13g |
|
81.54g |
|
-
|
-
|
| Tue 22: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
113.07g |
|
117.15g |
|
-
|
-
|
| May 2020 |
| Mon 18: |
951 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
33.14g |
|
121.25g |
|
-
|
-
|
| June 2019 |
| Tue 25: |
233 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
7.18g |
|
24.85g |
|
-
|
-
|
| Wed 19: |
392 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
14.75g |
|
55.25g |
|
-
|
-
|
