| October 2020 |
| Tue 13: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
41.98g |
|
172.66g |
|
-
|
-
|
| Thu 8: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
10.46g |
|
43.30g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
11.50g |
|
30.58g |
|
-
|
-
|
| Mon 7: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
99.74g |
|
80.60g |
|
-
|
-
|
| Fri 4: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
21.12g |
|
35.79g |
|
-
|
-
|
| Tue 1: |
637 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
59.87g |
|
34.16g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
368 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
13.28g |
|
71.12g |
|
-
|
-
|
| Thu 20: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.13g |
|
96.65g |
|
73.05g |
|
-
|
-
|
| June 2020 |
| Mon 15: |
852 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
47.55g |
|
69.94g |
|
-
|
-
|
| Sat 13: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
7.72g |
|
42.02g |
|
-
|
-
|
| Thu 4: |
384 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
7.00g |
|
33.12g |
|
-
|
-
|
| Tue 2: |
1110 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
67.20g |
|
123.33g |
|
-
|
-
|
| Mon 1: |
1079 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
67.48g |
|
80.26g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
92.19g |
|
105.40g |
|
-
|
-
|
| Fri 29: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
91.11g |
|
129.75g |
|
-
|
-
|
| Thu 28: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
21.21g |
|
37.62g |
|
-
|
-
|
| Wed 27: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
63.17g |
|
77.55g |
|
-
|
-
|
| Tue 26: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
76.38g |
|
140.16g |
|
-
|
-
|
| Mon 25: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
104.53g |
|
78.15g |
|
-
|
-
|
| Fri 22: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
57.26g |
|
147.06g |
|
-
|
-
|
