| July 2023 |
| Sat 22: |
740 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
35.59g |
|
90.54g |
|
-
|
-
|
| January 2020 |
| Wed 29: |
812 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
97.55g |
|
40.44g |
|
-
|
-
|
| September 2019 |
| Sat 7: |
1421 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
182.64g |
|
91.53g |
|
-
|
-
|
| August 2019 |
| Thu 22: |
2400 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
284.17g |
|
127.01g |
|
-
|
-
|
| Tue 13: |
992 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
102.36g |
|
77.71g |
|
-
|
-
|
| Tue 6: |
1038 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
115.83g |
|
59.66g |
|
-
|
-
|
| Thu 1: |
840 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
119.36g |
|
4.20g |
|
-
|
-
|
| July 2019 |
| Sun 28: |
1034 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
109.66g |
|
84.58g |
|
-
|
-
|
| Sat 13: |
1456 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
156.49g |
|
89.36g |
|
-
|
-
|
| June 2019 |
| Sat 29: |
1470 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.44g |
|
101.10g |
|
87.00g |
|
-
|
-
|
| Tue 25: |
1487 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
181.87g |
|
79.84g |
|
-
|
-
|
| Sat 22: |
1238 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
153.39g |
|
44.25g |
|
-
|
-
|
| Fri 21: |
1696 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.48g |
|
180.99g |
|
129.94g |
|
-
|
-
|
| Thu 20: |
1665 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
161.03g |
|
145.70g |
|
-
|
-
|
| Tue 18: |
1404 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
138.89g |
|
116.62g |
|
-
|
-
|
| Mon 17: |
937 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
138.42g |
|
15.00g |
|
-
|
-
|
| Sun 16: |
1965 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.92g |
|
206.74g |
|
109.45g |
|
-
|
-
|
| Fri 14: |
1826 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.42g |
|
173.02g |
|
129.08g |
|
-
|
-
|
| Thu 13: |
1805 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.12g |
|
183.26g |
|
138.18g |
|
-
|
-
|
