| September 2024 |
| Wed 18: |
750 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
59.95g |
|
67.64g |
|
-
|
-
|
| Tue 17: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
93.05g |
|
101.72g |
|
-
|
-
|
| Fri 6: |
1327 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
96.41g |
|
117.71g |
|
-
|
-
|
| Tue 3: |
300 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
16.05g |
|
30.95g |
|
-
|
-
|
| Mon 2: |
1225 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
86.50g |
|
118.43g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
941 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
48.94g |
|
103.70g |
|
-
|
-
|
| Tue 27: |
298 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
16.41g |
|
30.37g |
|
-
|
-
|
| Mon 26: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
84.52g |
|
114.63g |
|
-
|
-
|
| Sat 24: |
679 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
38.08g |
|
62.16g |
|
-
|
-
|
| Fri 23: |
276 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
17.71g |
|
21.49g |
|
-
|
-
|
| Thu 22: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
87.02g |
|
127.37g |
|
-
|
-
|
| Wed 21: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
94.00g |
|
125.63g |
|
-
|
-
|
| Tue 20: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
91.07g |
|
125.27g |
|
-
|
-
|
| Mon 19: |
1209 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
101.72g |
|
118.87g |
|
-
|
-
|
| Sun 18: |
1317 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
92.92g |
|
110.93g |
|
-
|
-
|
| Sat 17: |
1534 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
88.83g |
|
142.91g |
|
-
|
-
|
| Fri 16: |
1521 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
89.11g |
|
151.49g |
|
-
|
-
|
| Thu 15: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
100.81g |
|
112.48g |
|
-
|
-
|
| Wed 14: |
1129 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
93.90g |
|
123.98g |
|
1586*
|
 457
|
| Tue 13: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
95.09g |
|
127.68g |
|
-
|
-
|
