| November 2022 |
| Tue 29: |
1232 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
49.34g |
|
135.38g |
|
-
|
-
|
| Thu 24: |
746 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
30.40g |
|
86.29g |
|
-
|
-
|
| Wed 23: |
970 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
49.79g |
|
99.42g |
|
-
|
-
|
| Tue 22: |
1343 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
74.75g |
|
123.77g |
|
-
|
-
|
| Mon 21: |
1004 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
74.35g |
|
104.53g |
|
-
|
-
|
| Wed 16: |
1049 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
84.30g |
|
64.80g |
|
-
|
-
|
| Sun 13: |
791 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
22.39g |
|
97.18g |
|
-
|
-
|
| Thu 10: |
712 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
29.42g |
|
89.61g |
|
1855*
|
 1143
|
| Wed 9: |
723 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
49.30g |
|
56.91g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
1229 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
74.47g |
|
142.17g |
|
-
|
-
|
| Fri 21: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
60.94g |
|
104.50g |
|
-
|
-
|
| Thu 20: |
305 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
22.38g |
|
55.68g |
|
-
|
-
|
| Wed 19: |
756 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
34.03g |
|
83.23g |
|
-
|
-
|
| Sun 16: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
3.27g |
|
27.82g |
|
-
|
-
|
| Sat 15: |
444 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
42.39g |
|
0.61g |
|
-
|
-
|
| Fri 14: |
743 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
51.64g |
|
57.24g |
|
-
|
-
|
| Thu 13: |
1511 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
70.12g |
|
203.89g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
10.92g |
|
73.07g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
946 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
53.08g |
|
95.75g |
|
-
|
-
|
| Fri 17: |
884 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
20.75g |
|
119.40g |
|
-
|
-
|
