| October 2019 |
| Tue 1: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| September 2019 |
| Wed 11: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
44.86g |
|
161.24g |
|
-
|
-
|
| Tue 10: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.25g |
|
68.77g |
|
148.27g |
|
-
|
-
|
| August 2019 |
| Sun 11: |
609 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
52.07g |
|
37.77g |
|
-
|
-
|
| Sat 10: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
81.13g |
|
193.01g |
|
-
|
-
|
| Fri 9: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.26g |
|
77.31g |
|
111.93g |
|
-
|
-
|
| Thu 8: |
1618 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.19g |
|
96.11g |
|
119.20g |
|
-
|
-
|
| Wed 7: |
1785 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.43g |
|
59.02g |
|
216.20g |
|
-
|
-
|
| Tue 6: |
1465 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
32.57g |
|
241.40g |
|
-
|
-
|
| Mon 5: |
1726 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
88.79g |
|
66.46g |
|
174.23g |
|
-
|
-
|
| Sun 4: |
1528 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.51g |
|
77.66g |
|
135.05g |
|
-
|
-
|
| Sat 3: |
1490 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
71.62g |
|
132.80g |
|
-
|
-
|
| Fri 2: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
61.11g |
|
104.73g |
|
-
|
-
|
| Thu 1: |
1771 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
94.15g |
|
97.94g |
|
137.89g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
60.80g |
|
108.33g |
|
-
|
-
|
| Tue 30: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
71.13g |
|
181.31g |
|
-
|
-
|
| Mon 29: |
1047 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
60.69g |
|
124.85g |
|
-
|
-
|
| Sun 28: |
2060 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
113.36g |
|
63.82g |
|
192.27g |
|
-
|
-
|
| Sat 27: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
67.47g |
|
106.94g |
|
-
|
-
|
| Fri 26: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
90.61g |
|
65.06g |
|
124.53g |
|
-
|
-
|
