toshayakoshchka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 14: 605 * 48%
Fat:
 
Prot:
 
Carbs:
29.07g
 
18.94g
 
66.99g
- -
Tue 11: 1121 * 88%
Fat:
 
Prot:
 
Carbs:
45.05g
 
35.63g
 
145.67g
- -
Sun 9: 480 * 38%
Fat:
 
Prot:
 
Carbs:
15.48g
 
19.18g
 
66.26g
- -
Wed 5: 1359 * 107%
Fat:
 
Prot:
 
Carbs:
53.52g
 
51.74g
 
193.11g
- -
Mon 3: 1172 * 93%
Fat:
 
Prot:
 
Carbs:
56.13g
 
52.42g
 
119.74g
- -
Sat 1: 1044 * 82%
Fat:
 
Prot:
 
Carbs:
47.28g
 
50.69g
 
107.62g
- -
May 2024
Wed 29: 1534 * 121%
Fat:
 
Prot:
 
Carbs:
57.64g
 
46.15g
 
205.83g
- -
Tue 28: 1409 * 111%
Fat:
 
Prot:
 
Carbs:
53.61g
 
47.19g
 
190.82g
- -
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