| Daily Average: |
Exercise: 0 Cals |
|
Food: 574 Cals |
(Fat: 13.82g, Protein: 48.85g, Carbs: 35.36g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 1147 Cals |
(Fat: 27.65g, Protein: 97.70g, Carbs: 70.71g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (31%)
Fat (27%)
Protein (42%)
|
|
*Based on an RDI of 1497 calories (02 May 22)
|
