| June 2023 |
| Tue 20: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
88.30g |
|
64.81g |
|
-
|
-
|
| Thu 1: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
94.84g |
|
57.56g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
95.81g |
|
80.80g |
|
-
|
-
|
| Thu 18: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
92.89g |
|
45.72g |
|
-
|
-
|
| Tue 16: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
86.27g |
|
35.92g |
|
-
|
-
|
| Mon 15: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
88.49g |
|
51.52g |
|
-
|
-
|
| Sat 13: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
15.33g |
|
90.87g |
|
-
|
-
|
| Fri 12: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
87.38g |
|
55.85g |
|
-
|
-
|
| Thu 11: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
93.14g |
|
60.14g |
|
-
|
-
|
| Wed 10: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
97.05g |
|
57.31g |
|
-
|
-
|
| Mon 8: |
397 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
43.09g |
|
24.60g |
|
-
|
-
|
| Wed 3: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
114.32g |
|
56.63g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
412 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
43.42g |
|
27.81g |
|
-
|
-
|
| Mon 17: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
84.75g |
|
33.64g |
|
-
|
-
|
| Sun 16: |
411 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
25.82g |
|
20.35g |
|
-
|
-
|
| Fri 14: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
97.29g |
|
86.19g |
|
-
|
-
|
| Thu 13: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
107.88g |
|
57.56g |
|
-
|
-
|
| Wed 12: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
96.67g |
|
64.39g |
|
-
|
-
|
| Tue 11: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
120.92g |
|
67.29g |
|
-
|
-
|
| Mon 10: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
81.39g |
|
28.30g |
|
-
|
-
|
