| April 2024 |
| Mon 1: |
1150 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
58.96g |
|
119.62g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
948 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
62.30g |
|
94.06g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
2136 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
115.11g |
|
81.97g |
|
184.41g |
|
-
|
-
|
| Sat 13: |
1770 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
72.57g |
|
208.41g |
|
-
|
-
|
| Fri 12: |
1415 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.84g |
|
66.20g |
|
118.93g |
|
-
|
-
|
| Thu 11: |
2032 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
109.90g |
|
128.46g |
|
115.52g |
|
-
|
-
|
| Wed 10: |
1547 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.24g |
|
61.80g |
|
142.87g |
|
-
|
-
|
| Tue 9: |
1451 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
101.82g |
|
118.55g |
|
-
|
-
|
| December 2023 |
| Sat 2: |
1015 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
34.34g |
|
117.69g |
|
-
|
-
|
| October 2023 |
| Sun 15: |
1595 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
117.31g |
|
59.31g |
|
78.59g |
|
-
|
-
|
| September 2023 |
| Sat 16: |
625 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
20.09g |
|
77.93g |
|
-
|
-
|
| Thu 14: |
295 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
9.05g |
|
42.04g |
|
-
|
-
|
| Sun 10: |
509 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
24.49g |
|
60.94g |
|
-
|
-
|
| Sat 2: |
458 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
15.06g |
|
45.74g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
1691 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
175.66g |
|
66.43g |
|
-
|
-
|
| Sat 19: |
1715 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
104.39g |
|
103.35g |
|
86.43g |
|
-
|
-
|
| Wed 9: |
1558 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
125.54g |
|
56.18g |
|
46.02g |
|
-
|
-
|
| Tue 8: |
1428 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
66.86g |
|
153.02g |
|
-
|
-
|
| Mon 7: |
1472 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
82.11g |
|
166.73g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
955 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
60.75g |
|
85.40g |
|
-
|
-
|
