carlmanium's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2023
Fri 18: 320 * 17%
Fat:
 
Prot:
 
Carbs:
13.60g
 
4.80g
 
44.00g
- -
Thu 17: 1794 * 94%
Fat:
 
Prot:
 
Carbs:
49.30g
 
63.65g
 
131.24g
- -
Wed 16: 1658 * 87%
Fat:
 
Prot:
 
Carbs:
74.78g
 
51.71g
 
130.18g
- -
Tue 15: 2078 * 109%
Fat:
 
Prot:
 
Carbs:
69.94g
 
111.01g
 
113.42g
- -
Mon 14: 1401 * 74%
Fat:
 
Prot:
 
Carbs:
63.78g
 
71.53g
 
108.13g
- -
June 2023
Thu 15: 1975 * 104%
Fat:
 
Prot:
 
Carbs:
95.01g
 
73.89g
 
126.13g
- -
April 2019
Mon 8: 229 * 11%
Fat:
 
Prot:
 
Carbs:
13.75g
 
8.95g
 
16.19g
- -
Fri 5: 327 * 16%
Fat:
 
Prot:
 
Carbs:
20.52g
 
3.92g
 
32.61g
337*  10
Thu 4: 1910 * 96%
Fat:
 
Prot:
 
Carbs:
76.57g
 
72.15g
 
85.08g
513*  1397
Wed 3: 1753 * 88%
Fat:
 
Prot:
 
Carbs:
69.68g
 
85.79g
 
108.77g
- -
Tue 2: 1892 * 95%
Fat:
 
Prot:
 
Carbs:
74.25g
 
60.06g
 
127.91g
- -
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