| August 2019 |
| Mon 19: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
6.66g |
|
51.90g |
|
-
|
-
|
| July 2019 |
| Mon 15: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
61.16g |
|
116.04g |
|
-
|
-
|
| Sat 13: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
22.02g |
|
88.98g |
|
-
|
-
|
| May 2019 |
| Sat 4: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
5.80g |
|
63.60g |
|
-
|
-
|
| Fri 3: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
44.20g |
|
197.54g |
|
-
|
-
|
| Thu 2: |
1612 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.47g |
|
61.33g |
|
163.53g |
|
-
|
-
|
| Wed 1: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
85.91g |
|
154.88g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
42.31g |
|
172.95g |
|
-
|
-
|
| Mon 29: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
47.89g |
|
150.45g |
|
-
|
-
|
| Sun 28: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
67.66g |
|
188.11g |
|
-
|
-
|
| Sat 27: |
2048 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
94.69g |
|
86.71g |
|
217.99g |
|
-
|
-
|
| Fri 26: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
62.14g |
|
166.44g |
|
-
|
-
|
| Thu 25: |
1730 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
72.56g |
|
224.78g |
|
1792*
|
 62
|
| Wed 24: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
62.98g |
|
143.52g |
|
-
|
-
|
| Tue 23: |
163 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
11.41g |
|
17.20g |
|
-
|
-
|
| Wed 17: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
86.04g |
|
130.94g |
|
-
|
-
|
| Tue 16: |
1604 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
50.63g |
|
203.48g |
|
-
|
-
|
| Mon 15: |
1042 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
62.83g |
|
121.62g |
|
-
|
-
|
| Sun 14: |
1154 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
80.33g |
|
137.90g |
|
-
|
-
|
| Sat 13: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
43.62g |
|
192.06g |
|
-
|
-
|
