| September 2023 |
| Sun 10: |
474 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
6.27g |
|
95.68g |
|
-
|
-
|
| July 2023 |
| Sun 23: |
1198 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
52.42g |
|
148.58g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
792 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
10.39g |
|
157.73g |
|
-
|
-
|
| Fri 16: |
451 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
22.57g |
|
56.76g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
882 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
22.99g |
|
110.41g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
355 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
16.59g |
|
46.97g |
|
-
|
-
|
| Sat 4: |
676 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
15.59g |
|
96.77g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
558 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
22.38g |
|
46.81g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
733 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
7.93g |
|
157.17g |
|
-
|
-
|
| Mon 6: |
283 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
4.02g |
|
68.52g |
|
-
|
-
|
| Sun 5: |
2015 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
56.39g |
|
279.03g |
|
-
|
-
|
| May 2022 |
| Tue 3: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
13.00g |
|
38.00g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
1746 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
132.74g |
|
151.94g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
1036 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
82.36g |
|
120.35g |
|
-
|
-
|
| Tue 15: |
1237 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
93.25g |
|
153.76g |
|
-
|
-
|
| Mon 14: |
1941 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
67.12g |
|
267.84g |
|
-
|
-
|
| Sun 13: |
334 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
14.54g |
|
58.42g |
|
-
|
-
|
| Sat 12: |
1706 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
116.49g |
|
198.69g |
|
-
|
-
|
| Sun 6: |
639 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
18.78g |
|
97.33g |
|
-
|
-
|
