dewideew600's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Thu 2: 690 * 43%
Fat:
 
Prot:
 
Carbs:
24.49g
 
32.62g
 
92.38g
- -
April 2019
Thu 11: - - 1486* -
Mon 8: 675 * 42%
Fat:
 
Prot:
 
Carbs:
12.11g
 
67.45g
 
74.30g
- -
Sun 7: 786 * 49%
Fat:
 
Prot:
 
Carbs:
22.72g
 
65.40g
 
76.08g
- -
Sat 6: 574 * 36%
Fat:
 
Prot:
 
Carbs:
21.96g
 
30.31g
 
66.82g
- -
Fri 5: 939 * 59%
Fat:
 
Prot:
 
Carbs:
35.69g
 
56.42g
 
97.39g
- -
Thu 4: 723 * 45%
Fat:
 
Prot:
 
Carbs:
27.37g
 
45.47g
 
75.33g
- -
Wed 3: 919 * 57%
Fat:
 
Prot:
 
Carbs:
23.62g
 
86.23g
 
98.36g
1632*  713
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