| October 2021 |
| Sat 23: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
20.68g |
|
138.86g |
|
-
|
-
|
| Wed 6: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
9.32g |
|
110.23g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
119 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
2.16g |
|
14.40g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
12.50g |
|
70.50g |
|
-
|
-
|
| July 2021 |
| Tue 6: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
42.97g |
|
67.79g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
76.16g |
|
62.55g |
|
-
|
-
|
| Mon 21: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
41.69g |
|
104.33g |
|
-
|
-
|
| Sat 19: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
66.61g |
|
120.00g |
|
-
|
-
|
| Fri 18: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
49.67g |
|
110.09g |
|
-
|
-
|
| Thu 17: |
1681 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
94.16g |
|
191.55g |
|
-
|
-
|
| Wed 16: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
76.87g |
|
152.60g |
|
-
|
-
|
| Tue 15: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
88.40g |
|
142.40g |
|
-
|
-
|
| Mon 14: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
91.90g |
|
110.78g |
|
-
|
-
|
| Sun 13: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
23.52g |
|
77.81g |
|
-
|
-
|
| Sat 12: |
1586 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
78.43g |
|
100.78g |
|
-
|
-
|
| Fri 11: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
98.12g |
|
120.98g |
|
-
|
-
|
| Thu 10: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
101.07g |
|
134.96g |
|
-
|
-
|
| Tue 8: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.00g |
|
-
|
-
|
| Mon 7: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
67.31g |
|
113.79g |
|
-
|
-
|
| Sun 6: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
88.13g |
|
136.83g |
|
-
|
-
|
