| September 2024 |
| Thu 12: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
39.35g |
|
186.12g |
|
-
|
-
|
| Wed 11: |
466 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
24.61g |
|
49.26g |
|
-
|
-
|
| Tue 10: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
43.35g |
|
133.73g |
|
-
|
-
|
| Mon 9: |
1451 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
105.10g |
|
156.28g |
|
-
|
-
|
| Fri 6: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
11.20g |
|
12.87g |
|
-
|
-
|
| Thu 5: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
31.72g |
|
149.23g |
|
-
|
-
|
| Wed 4: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
85.52g |
|
139.58g |
|
-
|
-
|
| Tue 3: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
76.49g |
|
126.04g |
|
-
|
-
|
| Mon 2: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
73.17g |
|
133.64g |
|
-
|
-
|
| Sun 1: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
66.60g |
|
112.89g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
894 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
62.70g |
|
105.86g |
|
-
|
-
|
| Fri 30: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
98.57g |
|
151.89g |
|
-
|
-
|
| Wed 28: |
632 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
29.44g |
|
73.66g |
|
-
|
-
|
| Tue 27: |
443 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
9.65g |
|
62.26g |
|
-
|
-
|
| Mon 26: |
815 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
58.23g |
|
43.87g |
|
-
|
-
|
| Fri 23: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
70.79g |
|
71.86g |
|
-
|
-
|
| Thu 22: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
66.24g |
|
178.90g |
|
-
|
-
|
| Wed 21: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
50.44g |
|
99.72g |
|
-
|
-
|
| Tue 20: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
88.95g |
|
143.68g |
|
-
|
-
|
| Mon 19: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
55.86g |
|
132.08g |
|
-
|
-
|
