| July 2024 |
| Wed 10: |
2313 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
93.16g |
|
212.28g |
|
151.54g |
|
-
|
-
|
| Tue 9: |
2150 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
103.03g |
|
235.98g |
|
63.04g |
|
-
|
-
|
| Mon 8: |
768 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
68.34g |
|
18.75g |
|
-
|
-
|
| Thu 4: |
1654 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
165.10g |
|
181.01g |
|
-
|
-
|
| Wed 3: |
966 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
140.18g |
|
32.13g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
828 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
41.46g |
|
92.81g |
|
-
|
-
|
| Fri 21: |
49 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
1.48g |
|
1.70g |
|
-
|
-
|
| Wed 19: |
227 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
15.00g |
|
4.30g |
|
-
|
-
|
| Tue 18: |
173 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
9.04g |
|
26.08g |
|
-
|
-
|
| Mon 17: |
2302 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
99.81g |
|
164.89g |
|
177.64g |
|
-
|
-
|
| Tue 11: |
1586 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
122.82g |
|
120.50g |
|
-
|
-
|
| Mon 10: |
2115 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
196.30g |
|
161.14g |
|
-
|
-
|
| Sun 9: |
2592 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
113.60g |
|
204.27g |
|
167.59g |
|
-
|
-
|
| Sat 8: |
1312 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
134.66g |
|
110.07g |
|
-
|
-
|
| Fri 7: |
2302 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
96.81g |
|
185.82g |
|
168.65g |
|
-
|
-
|
| Wed 5: |
589 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
34.13g |
|
59.49g |
|
-
|
-
|
| Mon 3: |
2285 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
132.55g |
|
141.87g |
|
148.91g |
|
-
|
-
|
| Sun 2: |
1404 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
109.13g |
|
121.95g |
|
-
|
-
|
| Sat 1: |
2414 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
101.80g |
|
176.81g |
|
195.24g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
2807 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
107.10g |
|
229.70g |
|
243.94g |
|
-
|
-
|
