| September 2024 |
| Thu 19: |
2018 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
65.71g |
|
280.91g |
|
-
|
-
|
| Wed 18: |
1865 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
261.01g |
|
143.77g |
|
-
|
-
|
| Tue 17: |
2321 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
232.39g |
|
245.06g |
|
-
|
-
|
| Mon 16: |
1565 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
133.50g |
|
195.88g |
|
-
|
-
|
| Sun 15: |
1037 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
103.10g |
|
120.27g |
|
-
|
-
|
| Sat 14: |
2309 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
225.43g |
|
282.34g |
|
-
|
-
|
| Fri 13: |
1903 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
116.11g |
|
309.94g |
|
-
|
-
|
| Thu 12: |
1409 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
130.80g |
|
176.29g |
|
-
|
-
|
| Wed 11: |
2390 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
189.08g |
|
354.15g |
|
-
|
-
|
| Tue 10: |
1517 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
98.26g |
|
204.86g |
|
-
|
-
|
| Mon 9: |
1024 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
77.57g |
|
151.00g |
|
-
|
-
|
| Sun 8: |
1909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
177.73g |
|
217.46g |
|
-
|
-
|
| Fri 6: |
779 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
75.84g |
|
52.10g |
|
-
|
-
|
| Thu 5: |
2028 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
134.39g |
|
224.94g |
|
-
|
-
|
| Wed 4: |
1381 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
109.64g |
|
191.54g |
|
-
|
-
|
| Mon 2: |
1728 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
94.45g |
|
250.92g |
|
-
|
-
|
| August 2024 |
| Sun 4: |
965 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
25.92g |
|
184.90g |
|
-
|
-
|
| Thu 1: |
742 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
102.72g |
|
43.82g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1205 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
147.16g |
|
106.42g |
|
-
|
-
|
| Fri 26: |
2108 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
205.43g |
|
250.60g |
|
-
|
-
|
