| October 2019 |
| Sat 26: |
530 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
50.08g |
|
23.60g |
|
-
|
-
|
| Wed 23: |
448 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
53.64g |
|
1.19g |
|
-
|
-
|
| Tue 8: |
1074 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
88.87g |
|
76.88g |
|
-
|
-
|
| Mon 7: |
967 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
88.41g |
|
52.01g |
|
-
|
-
|
| Sun 6: |
189 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
25.37g |
|
20.83g |
|
-
|
-
|
| September 2019 |
| Sat 14: |
755 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
69.93g |
|
61.88g |
|
-
|
-
|
| Fri 13: |
594 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
48.26g |
|
52.49g |
|
-
|
-
|
| Thu 12: |
1003 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
70.75g |
|
96.91g |
|
-
|
-
|
| Mon 9: |
479 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
35.47g |
|
45.16g |
|
-
|
-
|
| Sat 7: |
492 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
48.68g |
|
35.99g |
|
-
|
-
|
| Fri 6: |
607 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
48.64g |
|
43.43g |
|
-
|
-
|
| August 2019 |
| Tue 27: |
719 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
79.81g |
|
41.54g |
|
-
|
-
|
| May 2019 |
| Mon 20: |
869 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
73.42g |
|
73.83g |
|
-
|
-
|
| Sun 19: |
557 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
65.70g |
|
35.13g |
|
-
|
-
|
| Sat 18: |
164 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
6.74g |
|
33.70g |
|
-
|
-
|
| Fri 17: |
117 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
5.96g |
|
21.66g |
|
-
|
-
|
| Thu 16: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
68.77g |
|
49.42g |
|
-
|
-
|
| Wed 15: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
72.81g |
|
44.02g |
|
-
|
-
|
