| March 2024 |
| Mon 4: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
38.00g |
|
154.04g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
69.29g |
|
207.24g |
|
-
|
-
|
| Wed 28: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
50.21g |
|
173.02g |
|
-
|
-
|
| Tue 27: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
37.16g |
|
200.64g |
|
-
|
-
|
| Mon 26: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
61.21g |
|
217.02g |
|
-
|
-
|
| Sat 24: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
53.65g |
|
182.96g |
|
-
|
-
|
| Tue 20: |
648 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
45.46g |
|
82.67g |
|
-
|
-
|
| Mon 19: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
33.03g |
|
209.06g |
|
-
|
-
|
| Sun 18: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
110.03g |
|
185.90g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
34.81g |
|
154.33g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
376 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
8.64g |
|
71.61g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
39.11g |
|
221.00g |
|
-
|
-
|
| Thu 14: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
61.06g |
|
178.29g |
|
-
|
-
|
| Wed 13: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
37.49g |
|
191.76g |
|
-
|
-
|
| Tue 12: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
64.14g |
|
239.03g |
|
-
|
-
|
| Thu 7: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
53.69g |
|
155.44g |
|
-
|
-
|
| Wed 6: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
45.53g |
|
204.14g |
|
-
|
-
|
| Mon 4: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
39.82g |
|
220.48g |
|
-
|
-
|
| Sun 3: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
58.58g |
|
170.88g |
|
-
|
-
|
| Sat 2: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
65.79g |
|
208.20g |
|
-
|
-
|
