| September 2024 |
| Fri 6: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
1.53g |
|
27.88g |
|
-
|
-
|
| Thu 5: |
2080 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
168.97g |
|
197.81g |
|
-
|
-
|
| Wed 4: |
1916 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
149.20g |
|
216.44g |
|
-
|
-
|
| Tue 3: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
4.21g |
|
0.04g |
|
760*
|
 710
|
| Mon 2: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
2.03g |
|
37.08g |
|
1624*
|
1467
|
| Sun 1: |
-
|
-
|
|
1807*
|
-
|
| August 2024 |
| Sat 31: |
1037 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
56.47g |
|
127.56g |
|
1909*
|
872
|
| Fri 30: |
-
|
-
|
|
1896*
|
-
|
| Thu 29: |
-
|
-
|
|
1522*
|
-
|
| Wed 28: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
9.12g |
|
2.28g |
|
2404*
|
2195
|
| Tue 27: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
20.70g |
|
0.00g |
|
923*
|
767
|
| Mon 26: |
-
|
-
|
|
2428*
|
-
|
| Sun 25: |
-
|
-
|
|
1575*
|
-
|
| Sat 24: |
-
|
-
|
|
1837*
|
-
|
| Fri 23: |
-
|
-
|
|
1483*
|
-
|
| Thu 22: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
125.77g |
|
159.09g |
|
1781*
|
313
|
| Wed 21: |
376 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
43.64g |
|
30.34g |
|
1089*
|
713
|
| Sun 18: |
-
|
-
|
|
578*
|
-
|
| Sat 17: |
463 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
21.55g |
|
75.55g |
|
1706*
|
1243
|
| Fri 16: |
1612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
151.38g |
|
154.26g |
|
967*
|
 645
|
| Thu 15: |
1168 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
112.12g |
|
99.74g |
|
140*
|
1028
|
| Wed 14: |
-
|
-
|
|
1919*
|
-
|
| Tue 13: |
1038 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
91.46g |
|
70.19g |
|
1804*
|
766
|
