| February 2023 |
| Tue 21: |
868 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
26.74g |
|
103.70g |
|
-
|
-
|
| Mon 20: |
2298 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
127.50g |
|
89.91g |
|
199.05g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
-
|
-
|
|
1420*
|
-
|
| Fri 20: |
-
|
-
|
|
4221*
|
-
|
| Thu 19: |
-
|
-
|
|
4090*
|
-
|
| Wed 18: |
-
|
-
|
|
3250*
|
-
|
| February 2018 |
| Tue 13: |
804 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
43.18g |
|
131.14g |
|
-
|
-
|
| Mon 12: |
1206 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
147.47g |
|
61.04g |
|
-
|
-
|
| Sun 11: |
844 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
65.63g |
|
87.86g |
|
-
|
-
|
| Sat 10: |
882 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
56.90g |
|
76.19g |
|
-
|
-
|
| Fri 9: |
1032 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
62.24g |
|
91.29g |
|
-
|
-
|
| Thu 8: |
1050 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
57.44g |
|
135.88g |
|
-
|
-
|
| Wed 7: |
1038 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
48.20g |
|
118.18g |
|
-
|
-
|
| Tue 6: |
953 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
48.20g |
|
129.10g |
|
-
|
-
|
| Mon 5: |
981 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
77.44g |
|
75.24g |
|
-
|
-
|
| Sun 4: |
1049 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
63.69g |
|
76.44g |
|
-
|
-
|
| Sat 3: |
1157 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
76.35g |
|
125.87g |
|
-
|
-
|
| Fri 2: |
1249 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
59.93g |
|
137.76g |
|
-
|
-
|
| Thu 1: |
1194 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
75.63g |
|
74.73g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
676 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
56.32g |
|
49.51g |
|
3460*
|
 2784
|
| June 2012 |
| Sat 30: |
1559 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
72.20g |
|
82.60g |
|
-
|
-
|
| Fri 29: |
1745 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
31.27g |
|
401.60g |
|
3156*
|
1411
|
