| July 2019 |
| Tue 9: |
972 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
53.10g |
|
103.55g |
|
-
|
-
|
| Mon 8: |
311 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
23.79g |
|
39.73g |
|
-
|
-
|
| June 2019 |
| Sun 2: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
25.67g |
|
125.80g |
|
-
|
-
|
| Sat 1: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
72.42g |
|
105.67g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
325 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
16.48g |
|
27.46g |
|
-
|
-
|
| Thu 30: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
41.81g |
|
77.90g |
|
-
|
-
|
| Wed 29: |
774 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
45.87g |
|
67.83g |
|
-
|
-
|
| Tue 28: |
659 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
32.70g |
|
83.64g |
|
-
|
-
|
| Mon 27: |
736 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
50.17g |
|
58.48g |
|
-
|
-
|
| Sun 26: |
534 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
31.29g |
|
49.24g |
|
-
|
-
|
| Sat 25: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
34.40g |
|
137.87g |
|
-
|
-
|
| Fri 24: |
644 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
22.80g |
|
75.15g |
|
-
|
-
|
| Thu 23: |
649 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
38.93g |
|
73.15g |
|
-
|
-
|
| Wed 22: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
44.03g |
|
76.63g |
|
-
|
-
|
| Tue 21: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
32.97g |
|
92.77g |
|
-
|
-
|
| Mon 20: |
752 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
36.13g |
|
98.90g |
|
-
|
-
|
| Sun 19: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
38.64g |
|
125.92g |
|
-
|
-
|
| Sat 18: |
929 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
37.52g |
|
97.01g |
|
-
|
-
|
| Fri 17: |
823 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
59.56g |
|
94.64g |
|
-
|
-
|
| Thu 16: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
47.95g |
|
104.44g |
|
-
|
-
|
