| April 2023 |
| Sat 15: |
1272 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
96.18g |
|
141.82g |
|
-
|
-
|
| Fri 14: |
1665 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
160.58g |
|
144.97g |
|
-
|
-
|
| Thu 13: |
1486 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
126.05g |
|
176.51g |
|
-
|
-
|
| Wed 12: |
250 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
11.57g |
|
35.24g |
|
-
|
-
|
| Tue 11: |
1268 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
102.96g |
|
110.48g |
|
-
|
-
|
| Mon 10: |
1509 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
100.95g |
|
171.96g |
|
-
|
-
|
| Sun 9: |
1498 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
107.96g |
|
181.89g |
|
-
|
-
|
| Sat 8: |
931 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
47.09g |
|
85.76g |
|
-
|
-
|
| Fri 7: |
1860 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
127.84g |
|
211.54g |
|
-
|
-
|
| Thu 6: |
1641 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
103.01g |
|
185.98g |
|
-
|
-
|
| Wed 5: |
1690 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
130.09g |
|
200.04g |
|
-
|
-
|
| Tue 4: |
1841 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
157.95g |
|
193.77g |
|
-
|
-
|
| Mon 3: |
1654 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
122.45g |
|
173.77g |
|
-
|
-
|
| Sun 2: |
1875 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
137.26g |
|
201.72g |
|
-
|
-
|
| Sat 1: |
1591 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
41.02g |
|
211.27g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1184 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
47.59g |
|
210.07g |
|
-
|
-
|
| Thu 30: |
1910 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
87.76g |
|
218.98g |
|
-
|
-
|
| Wed 29: |
1660 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
136.03g |
|
162.08g |
|
-
|
-
|
| Tue 28: |
1791 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
143.44g |
|
206.86g |
|
-
|
-
|
| Mon 27: |
2125 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
124.63g |
|
300.17g |
|
-
|
-
|
