Romeriana Sales silva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Fri 3: 299 * 19%
Fat:
 
Prot:
 
Carbs:
22.81g
 
19.51g
 
2.93g
- -
June 2020
Mon 15: 857 * 54%
Fat:
 
Prot:
 
Carbs:
48.63g
 
18.48g
 
92.17g
- -
Sun 14: 555 * 35%
Fat:
 
Prot:
 
Carbs:
24.26g
 
39.53g
 
43.13g
- -
Thu 11: 958 * 60%
Fat:
 
Prot:
 
Carbs:
36.91g
 
54.37g
 
98.75g
- -
Wed 10: 603 * 38%
Fat:
 
Prot:
 
Carbs:
26.62g
 
19.73g
 
68.97g
- -
May 2020
Sun 31: 588 * 37%
Fat:
 
Prot:
 
Carbs:
14.92g
 
34.58g
 
82.38g
- -
Sun 24: 949 * 59%
Fat:
 
Prot:
 
Carbs:
44.33g
 
43.66g
 
90.35g
- -
Sat 23: 426 * 27%
Fat:
 
Prot:
 
Carbs:
22.92g
 
22.62g
 
31.73g
- -
Sun 17: 915 * 57%
Fat:
 
Prot:
 
Carbs:
35.68g
 
34.01g
 
116.15g
- -
Wed 6: 785 * 49%
Fat:
 
Prot:
 
Carbs:
26.38g
 
19.51g
 
117.93g
- -
Sat 2: 458 * 29%
Fat:
 
Prot:
 
Carbs:
19.39g
 
18.17g
 
51.11g
- -
April 2020
Mon 27: 665 * 42%
Fat:
 
Prot:
 
Carbs:
26.76g
 
19.49g
 
85.23g
- -
Wed 22: 433 * 27%
Fat:
 
Prot:
 
Carbs:
18.16g
 
18.76g
 
47.97g
- -
Tue 21: 866 * 54%
Fat:
 
Prot:
 
Carbs:
29.59g
 
38.67g
 
118.19g
- -
Fri 17: 814 * 51%
Fat:
 
Prot:
 
Carbs:
22.06g
 
40.18g
 
117.23g
- -
Tue 14: 451 * 28%
Fat:
 
Prot:
 
Carbs:
19.54g
 
5.68g
 
60.12g
- -
Sun 12: 887 * 55%
Fat:
 
Prot:
 
Carbs:
31.73g
 
49.01g
 
102.95g
- -
Tue 7: 1369 * 86%
Fat:
 
Prot:
 
Carbs:
57.01g
 
54.39g
 
155.42g
- -
Mon 6: 925 * 58%
Fat:
 
Prot:
 
Carbs:
40.28g
 
39.25g
 
98.24g
- -
Sun 5: 423 * 26%
Fat:
 
Prot:
 
Carbs:
14.61g
 
24.13g
 
47.60g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.