| February 2020 |
| Tue 4: |
1075 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
88.07g |
|
79.61g |
|
-
|
-
|
| Mon 3: |
1690 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
100.17g |
|
121.31g |
|
71.17g |
|
-
|
-
|
| Sun 2: |
1756 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
116.44g |
|
154.33g |
|
-
|
-
|
| Sat 1: |
1748 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
136.56g |
|
185.96g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1626 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
132.84g |
|
107.91g |
|
1921*
|
 295
|
| Thu 30: |
1394 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
82.60g |
|
89.59g |
|
69.60g |
|
1946*
|
552
|
| Wed 29: |
1683 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
159.86g |
|
125.20g |
|
2096*
|
413
|
| Tue 28: |
1885 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
81.03g |
|
135.97g |
|
150.73g |
|
-
|
-
|
| Tue 21: |
356 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
20.86g |
|
23.67g |
|
-
|
-
|
| Sun 19: |
1970 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
80.81g |
|
268.08g |
|
-
|
-
|
| Sat 18: |
880 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
76.46g |
|
82.29g |
|
-
|
-
|
| Thu 16: |
650 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
29.25g |
|
55.38g |
|
-
|
-
|
| Mon 6: |
1053 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
62.23g |
|
131.35g |
|
-
|
-
|
| Sat 4: |
153 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
11.67g |
|
6.40g |
|
-
|
-
|
| December 2019 |
| Sun 22: |
1223 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
55.19g |
|
157.20g |
|
-
|
-
|
| Tue 17: |
1103 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
48.37g |
|
123.36g |
|
-
|
-
|
| Mon 16: |
2035 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
109.76g |
|
264.80g |
|
-
|
-
|
| Sun 15: |
411 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
17.16g |
|
66.79g |
|
-
|
-
|
| Sat 14: |
407 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
21.46g |
|
27.08g |
|
-
|
-
|
| Fri 13: |
1166 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
94.29g |
|
93.60g |
|
-
|
-
|
