| September 2024 |
| Tue 3: |
419 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
32.54g |
|
45.42g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
285 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
32.30g |
|
37.40g |
|
-
|
-
|
| Mon 12: |
204 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
17.09g |
|
31.34g |
|
-
|
-
|
| Sun 11: |
277 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
9.58g |
|
49.67g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
252 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
31.36g |
|
29.56g |
|
-
|
-
|
| Thu 18: |
139 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
5.09g |
|
34.34g |
|
-
|
-
|
| Mon 15: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
8.00g |
|
11.00g |
|
-
|
-
|
| Tue 2: |
169 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
9.09g |
|
33.84g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
10.09g |
|
28.34g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
681 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
52.94g |
|
59.77g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
249 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
20.82g |
|
34.01g |
|
-
|
-
|
| Mon 26: |
272 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
22.36g |
|
32.06g |
|
-
|
-
|
| Sun 25: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
27.83g |
|
31.30g |
|
1767*
|
 1362
|
| Wed 21: |
584 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
21.92g |
|
85.25g |
|
-
|
-
|
| Tue 20: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.08g |
|
6.18g |
|
39.58g |
|
-
|
-
|
| Thu 15: |
384 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
36.25g |
|
35.07g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
415 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
33.79g |
|
61.45g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
11.00g |
|
56.00g |
|
-
|
-
|
| Fri 5: |
166 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
26.26g |
|
11.14g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
115 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
16.00g |
|
9.50g |
|
-
|
-
|
