| September 2024 |
| Mon 9: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.98g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
33.22g |
|
174.79g |
|
-
|
-
|
| Thu 29: |
1065 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
45.66g |
|
133.04g |
|
-
|
-
|
| Wed 28: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
40.34g |
|
132.44g |
|
-
|
-
|
| Tue 27: |
1041 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
48.91g |
|
113.32g |
|
-
|
-
|
| Mon 26: |
895 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
34.76g |
|
145.03g |
|
-
|
-
|
| Sun 25: |
955 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
37.56g |
|
96.67g |
|
-
|
-
|
| Sat 24: |
1054 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
33.72g |
|
132.70g |
|
-
|
-
|
| Sun 18: |
579 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
27.95g |
|
58.35g |
|
-
|
-
|
| Thu 15: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
39.53g |
|
112.43g |
|
-
|
-
|
| Wed 14: |
950 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
54.68g |
|
122.98g |
|
-
|
-
|
| Tue 13: |
993 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
39.31g |
|
118.06g |
|
-
|
-
|
| Mon 12: |
822 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
25.00g |
|
125.85g |
|
-
|
-
|
| Sat 10: |
972 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
20.00g |
|
196.32g |
|
-
|
-
|
| Fri 9: |
864 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
16.46g |
|
165.25g |
|
-
|
-
|
| Thu 8: |
827 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
29.66g |
|
118.71g |
|
-
|
-
|
| Wed 7: |
1035 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
37.02g |
|
188.87g |
|
-
|
-
|
| Tue 6: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
56.31g |
|
135.51g |
|
-
|
-
|
| Mon 5: |
1019 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
60.33g |
|
118.59g |
|
-
|
-
|
| Sun 4: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
34.54g |
|
149.67g |
|
-
|
-
|
