| November 2021 |
| Tue 2: |
578 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
27.11g |
|
81.83g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
787 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
40.81g |
|
86.68g |
|
-
|
-
|
| Sat 16: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
46.33g |
|
95.51g |
|
-
|
-
|
| Thu 14: |
682 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
55.60g |
|
77.45g |
|
-
|
-
|
| Wed 13: |
1149 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
56.60g |
|
125.99g |
|
-
|
-
|
| September 2021 |
| Thu 9: |
647 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
9.52g |
|
126.29g |
|
-
|
-
|
| June 2021 |
| Fri 4: |
1452 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
88.69g |
|
141.92g |
|
-
|
-
|
| April 2021 |
| Sun 18: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
46.35g |
|
66.02g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
52.14g |
|
106.83g |
|
-
|
-
|
| Fri 26: |
1676 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
75.89g |
|
78.84g |
|
170.34g |
|
-
|
-
|
| Sun 21: |
421 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
3.58g |
|
84.64g |
|
-
|
-
|
| December 2020 |
| Thu 3: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
81.26g |
|
135.33g |
|
-
|
-
|
| October 2020 |
| Tue 13: |
684 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
28.86g |
|
60.24g |
|
-
|
-
|
| Mon 12: |
890 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
11.11g |
|
131.29g |
|
-
|
-
|
| September 2020 |
| Wed 16: |
783 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
58.83g |
|
50.77g |
|
-
|
-
|
| Mon 14: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
60.56g |
|
131.70g |
|
-
|
-
|
| Tue 8: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.84g |
|
75.59g |
|
78.70g |
|
-
|
-
|
| Mon 7: |
332 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
10.38g |
|
29.13g |
|
-
|
-
|
| August 2020 |
| Wed 12: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.59g |
|
48.38g |
|
87.40g |
|
-
|
-
|
| Sat 8: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
44.72g |
|
131.11g |
|
-
|
-
|
