| September 2024 |
| Mon 2: |
821 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
67.78g |
|
81.33g |
|
-
|
-
|
| August 2024 |
| Wed 7: |
1272 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
94.75g |
|
114.36g |
|
-
|
-
|
| Tue 6: |
2489 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
107.78g |
|
175.46g |
|
196.75g |
|
-
|
-
|
| Mon 5: |
2348 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.57g |
|
184.20g |
|
195.98g |
|
-
|
-
|
| Fri 2: |
1184 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
93.59g |
|
111.16g |
|
-
|
-
|
| Thu 1: |
2464 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
98.80g |
|
158.46g |
|
229.15g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
2436 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
94.34g |
|
156.18g |
|
233.04g |
|
-
|
-
|
| Tue 30: |
1332 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
102.55g |
|
119.64g |
|
-
|
-
|
| Mon 29: |
2262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.61g |
|
178.87g |
|
178.41g |
|
-
|
-
|
| Sun 28: |
2367 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
115.07g |
|
150.88g |
|
190.43g |
|
-
|
-
|
| Fri 26: |
2305 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.35g |
|
149.56g |
|
221.21g |
|
-
|
-
|
| Thu 25: |
2375 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
94.16g |
|
160.64g |
|
209.96g |
|
-
|
-
|
| Wed 24: |
2237 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
161.60g |
|
227.14g |
|
-
|
-
|
| Tue 23: |
1715 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
160.35g |
|
93.99g |
|
-
|
-
|
| Mon 22: |
454 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
20.00g |
|
15.94g |
|
-
|
-
|
| Sat 20: |
750 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
50.00g |
|
59.25g |
|
-
|
-
|
| Fri 19: |
2380 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
111.94g |
|
142.84g |
|
196.88g |
|
-
|
-
|
| Thu 18: |
1790 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
142.31g |
|
151.86g |
|
-
|
-
|
| Wed 17: |
2017 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.48g |
|
135.53g |
|
145.92g |
|
-
|
-
|
| Tue 16: |
1662 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
129.73g |
|
155.24g |
|
-
|
-
|
