| June 2024 |
| Sun 16: |
987 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
68.60g |
|
93.18g |
|
-
|
-
|
| Fri 14: |
1359 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
78.04g |
|
153.63g |
|
-
|
-
|
| Mon 10: |
1221 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
53.19g |
|
134.42g |
|
-
|
-
|
| Sun 9: |
994 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
26.99g |
|
105.45g |
|
-
|
-
|
| Fri 7: |
1010 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
64.38g |
|
89.43g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
975 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
38.72g |
|
137.38g |
|
-
|
-
|
| Wed 20: |
1108 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
72.03g |
|
84.47g |
|
-
|
-
|
| Sun 17: |
1446 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
92.70g |
|
163.14g |
|
-
|
-
|
| Sat 16: |
1265 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
57.48g |
|
115.91g |
|
-
|
-
|
| Fri 15: |
1214 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
66.37g |
|
144.24g |
|
-
|
-
|
| Thu 14: |
248 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
10.45g |
|
30.70g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
1238 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
65.24g |
|
115.52g |
|
-
|
-
|
| Sun 14: |
1076 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
53.77g |
|
127.40g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
956 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
56.63g |
|
131.72g |
|
-
|
-
|
| Thu 20: |
1109 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
35.82g |
|
154.04g |
|
-
|
-
|
| Wed 19: |
1002 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
55.67g |
|
140.00g |
|
-
|
-
|
| Tue 18: |
1190 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
94.32g |
|
139.86g |
|
-
|
-
|
| Sun 16: |
1227 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
53.14g |
|
147.28g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
1253 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
61.36g |
|
152.81g |
|
-
|
-
|
| Mon 19: |
905 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
34.32g |
|
127.28g |
|
-
|
-
|
