| September 2024 |
| Sat 7: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
89.89g |
|
123.02g |
|
-
|
-
|
| August 2024 |
| Tue 6: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
9.58g |
|
45.13g |
|
-
|
-
|
| June 2022 |
| Thu 2: |
195 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
2.29g |
|
39.95g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
194 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.81g |
|
20.32g |
|
22.78g |
|
-
|
-
|
| Mon 23: |
151 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
11.34g |
|
4.81g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
7.63g |
|
63.08g |
|
-
|
-
|
| Tue 26: |
624 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
53.47g |
|
23.21g |
|
-
|
-
|
| Fri 22: |
883 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
47.39g |
|
108.79g |
|
-
|
-
|
| Thu 21: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
46.60g |
|
76.51g |
|
1151*
|
 405
|
| Thu 7: |
195 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.63g |
|
8.42g |
|
37.26g |
|
-
|
-
|
| Tue 5: |
540 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
50.93g |
|
298.57g |
|
-
|
-
|
| December 2020 |
| Tue 8: |
111 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
13.43g |
|
1.04g |
|
-
|
-
|
| November 2020 |
| Thu 5: |
582 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
27.02g |
|
62.84g |
|
-
|
-
|
| October 2020 |
| Sun 18: |
276 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
9.39g |
|
37.38g |
|
1418*
|
1142
|
| Sat 17: |
96 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
3.03g |
|
19.24g |
|
-
|
-
|
| Wed 14: |
61 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
1.10g |
|
14.18g |
|
-
|
-
|
| Sun 11: |
-
|
-
|
|
1370*
|
-
|
| Fri 9: |
112 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.56g |
|
10.58g |
|
13.24g |
|
-
|
-
|
| Sun 4: |
647 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
22.80g |
|
109.92g |
|
1249*
|
602
|
| Sat 3: |
488 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
15.90g |
|
73.88g |
|
1346*
|
858
|
| Thu 1: |
974 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
54.29g |
|
113.91g |
|
1430*
|
456
|
