Yaroslavna91's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 16: 535 * 36%
Fat:
 
Prot:
 
Carbs:
28.37g
 
28.07g
 
41.85g
- -
Mon 15: 479 * 32%
Fat:
 
Prot:
 
Carbs:
23.64g
 
29.67g
 
28.44g
- -
Sun 14: 1137 * 76%
Fat:
 
Prot:
 
Carbs:
53.93g
 
41.63g
 
125.98g
717*  420
Sat 13: 1241 * 83%
Fat:
 
Prot:
 
Carbs:
55.85g
 
81.71g
 
104.10g
2272*  1031
Fri 12: 905 * 60%
Fat:
 
Prot:
 
Carbs:
43.67g
 
70.07g
 
57.79g
1098*  193
Thu 11: 1747 * 116%
Fat:
 
Prot:
 
Carbs:
67.65g
 
54.63g
 
131.86g
- -
Wed 10: 1696 * 113%
Fat:
 
Prot:
 
Carbs:
84.96g
 
102.28g
 
138.07g
- -
Tue 9: 1488 * 99%
Fat:
 
Prot:
 
Carbs:
49.82g
 
69.78g
 
100.98g
- -
Mon 8: 1352 * 90%
Fat:
 
Prot:
 
Carbs:
56.07g
 
77.73g
 
151.37g
- -
Sun 7: - - 988* -
Fri 5: - - 1702* -
Thu 4: - - 2318* -
Wed 3: - - 1863* -
Tue 2: - - 1592* -
Mon 1: - - 2298* -
June 2024
Sun 30: - - 1545* -
Thu 27: - - 1854* -
Wed 26: - - 1899* -
Tue 25: - - 985* -
Mon 24: - - 1364* -
Sun 23: - - 1810* -
Sat 22: - - 1965* -
Fri 21: - - 2094* -
Thu 20: - - 1796* -
Wed 19: - - 716* -
Tue 18: - - 1133* -
Get the app
    
© 2024 FatSecret. All rights reserved.