| September 2019 |
| Tue 10: |
1034 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
51.94g |
|
116.14g |
|
-
|
-
|
| Mon 9: |
474 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
31.05g |
|
22.85g |
|
-
|
-
|
| August 2019 |
| Wed 21: |
873 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
46.56g |
|
99.74g |
|
-
|
-
|
| Tue 20: |
853 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
36.95g |
|
96.21g |
|
2412*
|
 1559
|
| May 2019 |
| Thu 9: |
539 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
2.92g |
|
45.74g |
|
81.77g |
|
2440*
|
1901
|
| Wed 8: |
724 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
64.20g |
|
109.14g |
|
2440*
|
1716
|
| Tue 7: |
726 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
73.05g |
|
97.67g |
|
2641*
|
1915
|
| Sun 5: |
511 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
45.78g |
|
50.80g |
|
-
|
-
|
| Sat 4: |
793 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
62.84g |
|
101.59g |
|
2345*
|
1552
|
| April 2019 |
| Tue 30: |
535 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
42.61g |
|
77.96g |
|
2554*
|
2019
|
| Mon 29: |
542 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
48.19g |
|
74.13g |
|
-
|
-
|
| Sun 28: |
871 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
74.87g |
|
103.60g |
|
2493*
|
1622
|
| Wed 24: |
1013 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
74.93g |
|
150.46g |
|
1991*
|
978
|
| Mon 22: |
878 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
82.79g |
|
115.30g |
|
1991*
|
1113
|
| Sun 21: |
864 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
61.72g |
|
106.54g |
|
-
|
-
|
| Tue 16: |
766 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
64.18g |
|
104.79g |
|
2640*
|
1874
|
| Sun 14: |
1154 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
76.45g |
|
104.02g |
|
-
|
-
|
| Sat 13: |
989 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
60.80g |
|
107.53g |
|
-
|
-
|
| Fri 12: |
711 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
58.34g |
|
91.20g |
|
-
|
-
|
| Thu 11: |
1235 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
99.41g |
|
153.11g |
|
2480*
|
1245
|
