| April 2019 |
| Tue 23: |
365 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
22.86g |
|
16.91g |
|
-
|
-
|
| Sun 21: |
1095 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
45.23g |
|
171.51g |
|
-
|
-
|
| Sat 20: |
1081 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
48.12g |
|
143.56g |
|
-
|
-
|
| Fri 19: |
1200 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
70.24g |
|
166.82g |
|
-
|
-
|
| Thu 18: |
533 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
34.48g |
|
65.71g |
|
-
|
-
|
| Wed 17: |
1079 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
64.96g |
|
108.47g |
|
-
|
-
|
| Tue 16: |
820 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
55.65g |
|
90.87g |
|
-
|
-
|
| Mon 15: |
614 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
41.12g |
|
78.71g |
|
-
|
-
|
| Sun 14: |
902 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
48.51g |
|
98.04g |
|
-
|
-
|
| Sat 13: |
594 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
23.04g |
|
107.81g |
|
1506*
|
 912
|
| Fri 12: |
696 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
34.94g |
|
106.03g |
|
-
|
-
|
| Thu 11: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
65.93g |
|
162.82g |
|
-
|
-
|
| Wed 10: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
34.84g |
|
157.79g |
|
-
|
-
|
| Tue 9: |
743 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
33.81g |
|
132.46g |
|
1490*
|
747
|
