| October 2022 |
| Sun 2: |
268 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
18.71g |
|
1.28g |
|
-
|
-
|
| October 2021 |
| Sat 23: |
282 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
31.68g |
|
24.00g |
|
-
|
-
|
| Sun 10: |
371 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
23.79g |
|
25.68g |
|
-
|
-
|
| Sat 9: |
449 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
21.74g |
|
42.93g |
|
-
|
-
|
| Wed 6: |
661 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
31.63g |
|
59.88g |
|
-
|
-
|
| Tue 5: |
796 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
40.63g |
|
65.88g |
|
-
|
-
|
| October 2020 |
| Tue 13: |
570 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
62.65g |
|
18.74g |
|
-
|
-
|
| Mon 12: |
827 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
46.74g |
|
85.00g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
711 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
36.19g |
|
68.10g |
|
-
|
-
|
| August 2020 |
| Wed 19: |
613 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
44.17g |
|
37.12g |
|
-
|
-
|
| Tue 18: |
371 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
32.07g |
|
17.82g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
327 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
17.96g |
|
24.84g |
|
-
|
-
|
| Sun 26: |
591 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
34.71g |
|
54.59g |
|
-
|
-
|
| Sat 25: |
403 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
21.26g |
|
37.77g |
|
-
|
-
|
| Fri 24: |
917 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
27.72g |
|
116.21g |
|
-
|
-
|
| Thu 23: |
422 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
22.96g |
|
37.84g |
|
-
|
-
|
| Wed 22: |
387 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
19.96g |
|
37.84g |
|
-
|
-
|
| Tue 21: |
387 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
19.96g |
|
37.84g |
|
-
|
-
|
| Mon 20: |
1103 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
32.48g |
|
146.42g |
|
-
|
-
|
| June 2020 |
| Sat 27: |
302 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
17.38g |
|
33.75g |
|
-
|
-
|
