| February 2024 |
| Wed 14: |
1815 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
106.43g |
|
61.34g |
|
167.85g |
|
-
|
-
|
| Fri 9: |
2303 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
141.16g |
|
108.60g |
|
147.61g |
|
-
|
-
|
| Sat 3: |
1804 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
145.13g |
|
28.83g |
|
112.51g |
|
-
|
-
|
| Thu 1: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
39.98g |
|
173.82g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1603 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.92g |
|
42.59g |
|
188.46g |
|
-
|
-
|
| Tue 30: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
59.68g |
|
121.37g |
|
-
|
-
|
| Thu 25: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
5.52g |
|
24.50g |
|
-
|
-
|
| Mon 22: |
459 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
22.05g |
|
49.99g |
|
-
|
-
|
| Mon 8: |
972 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
61.57g |
|
94.12g |
|
-
|
-
|
| Sun 7: |
1643 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.28g |
|
51.01g |
|
174.57g |
|
-
|
-
|
| Fri 5: |
733 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
25.83g |
|
65.67g |
|
-
|
-
|
| Wed 3: |
754 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
29.64g |
|
120.51g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
50.68g |
|
234.96g |
|
-
|
-
|
| Wed 27: |
1094 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
52.70g |
|
147.50g |
|
-
|
-
|
| Sun 10: |
1877 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
74.73g |
|
140.59g |
|
156.49g |
|
-
|
-
|
| Sat 9: |
1786 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
91.65g |
|
65.04g |
|
183.17g |
|
-
|
-
|
| Fri 8: |
1787 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
76.29g |
|
147.00g |
|
124.54g |
|
-
|
-
|
| Thu 7: |
1651 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
154.28g |
|
127.40g |
|
-
|
-
|
| Wed 6: |
373 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
14.82g |
|
21.94g |
|
-
|
-
|
| Tue 5: |
1993 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
120.77g |
|
105.71g |
|
122.94g |
|
-
|
-
|
